Parkour—the act of freerunning through/over/around any obstacle in your path—keeps getting bigger and bigger. Watch as this group, led by APEX Movement Founder Ryan Ford, goes to town in Phoenix.
The sport requires such amazing control over your body, and some of their moves don’t even seem physically possible. At the 0:35 mark, the guy had my attention with that jackknife handspring into a standing position, but when he did the freestanding forward flip into some breakdance moves, it totally blew my mind.
Can you do this stuff without breaking every bone in your body?
Source: Phoenix Action – 2011 Move Beyond Possible Parkour Tour by Ryan Ford
