If you have a home gym, or if you want to create a home gym, you know it’s got to be right. You need certain types of machines to work out on, and you might also want some space where you can relax and cool down, too. Whether you’re looking for a boot camp, some quiet and reflective meditation, or both, there are plenty of home gym inspiration ideas that might work well for you. Just make sure you take the ones that are most important to you and let the rest go. You don’t have to incorporate something into your gym if it doesn’t feel right, even if it’s a popular option. You also want to avoid machines you don’t need and wasted space, so your gym and your workout can be sleek and streamlined. That will give you the maximum level of benefit in your home gym space.
Do you understand your endgame?
If you’re not sure what you’re trying to accomplish with your home gym, you may have trouble getting the gym set up the right way. It’s very important that you have a goal in mind, and that you structure your gym around that goal. For example, you may be interested in building muscle, becoming leaner, losing weight, being more flexible, or a combination of any or all of those things. The more you know about what matters to you, the more you’ll be able to choose equipment and other options that are going to be the right kinds of choices. There’s no need to buy a weight bench if weight training isn’t part of your plan. The same is true with having a yoga mat if you’re not going to be practicing yoga or meditation of some kind on it.
Can you structure your workouts well?
When you’re buying a house you may not be too focused on whether you’ll be building a home gym. It may not have been that important to you at that time, or your need for a home gym may have simply changed over the length of time you’ve owned the house. That’s why it’s so important that you look at your current workout and how you can structure it well in order to get the most from the time, space, and equipment you have. You also want to plan for the future, by keeping in mind how your workout might change over time. If you have plans for different kinds of workout goals, or something you’d like to work on that you haven’t yet, you may want to try to incorporate those things into your home gym, too. With the right layout and structure, you can do that.
What is the most important part of your gym?
Your gym is going to be an important part of your home and your life. You need to make sure it all works for you, and gives you what you need in the way of exercise. However, you probably have a particular part of your gym that’s most important to you. That’s to be expected, because nearly everyone has a particular exercise or something they do that they like better than some of the other things that are required of them. If you want more of a boot camp experience you may find that the machines you have are most important. A more gentle workout routine could mean that you’re happiest with the meditation space, and if you like to practice yoga or lift weights, those areas could mean more. Focus on the spaces that you like the best, and don’t neglect them. You’ll get more joy from your home gym that way.
Do you need a separate space to meditate?
As you look around and gain inspiration for your gym, be sure to think about any meditation or similar activities you might be doing there. Will you need a separate space for that? The answer to that question could depend on the size of your gym, along with how well you’re able to block things out. It can be hard to get a Zen-like feel on a yoga mat surrounded by big workout machines, at least for some people. It’s possible that won’t bother you at all, but it’s also possible that it just won’t work for you. No matter which way you feel about it, be sure that you get a meditation space that works for you. If it needs to be separate there’s nothing wrong with that, as long as you find the space you need so you can be comfortable and relaxed.
How much equipment do you need?
The level of equipment you need in your space matters, too. Some people have a small home gym, and they find a multi-purpose type of machine and use it for everything they can. That gives them a good workout, and helps them do everything they need to do without a lot of equipment. Other people have much more space, or they don’t care for the multi-purpose options. So they use separate machines for most things, and they may have a weight bench and other options that they can use for exercise, too. You can have as much home gym equipment as you feel you need, provided it will fit in the space. Just be sure you’re getting what you’ll really use, so you don’t spend money on gym equipment that you won’t actually use. That way you’ll get the biggest benefit from the space.
2 Point Highlight
Whether you’re looking for a boot camp, some quiet and reflective meditation, or both, there are plenty of home gym inspiration ideas that might work well for you.
You can have as much home gym equipment as you feel you need, provided it will fit in the space.
